On demand pilates to embody your strongest, most confident self.
InStyle Magazine
Women's Health Magazine
Well + Good
Bustle
Huffington Post
MindBodyGreen
The Coveteur
Dance Magazine
Betches Media
CNET
Apartment Therapy
InStyle Magazine Women's Health Magazine Well + Good Bustle Huffington Post MindBodyGreen The Coveteur Dance Magazine Betches Media CNET Apartment Therapy
Book a personalized live
1:1 Session
Save money on privates and duets
Packages
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Alyssa Girdwain
(Writer, Women's Health Magazine)
"The best body neutral workout. Helen Phelan offers more than 200 on-demand and live workouts centered on compassionate movement through pilates, cardio, and stretches. No “tough love” or body-shaming here—just self-love."
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Julia Malacoff
(Writer, InStyle Magazine)
"I have memberships to many online workouts, but I keep coming back to Helen's. I love that they're focused on staying present in your body...not trying to change how you look. Whenever I want to feel calm and refreshed after a workout, I open HPS."
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Michelle Pellizzon
(Founder, + CEO Holisticism)
"As someone with a historically fraught relationship with exercise, I'm so glad Helen and HPS exist. In fact, her classes brought me back to group fitness after years of avoidance. HPS classes make me feel good … Seriously, she's like the Marie Kondo of Pilates — every exercise is intentional and sparks joy!”
If the social media era of wellness makes you cringe…
Well Hell is a play on how hypocritical the wellness industry is sometimes (and also my name!) where I dive into how to make sense of an industry that seems to care more about the beauty myth and capitalism than your actual well-being, plus honest product reviews, and reading recommendations, and early event access.
